Are you an emotional eater? Do you turn to food for comfort when your feelings are churning inside?
Your experience with food doesn’t have to be disappointing. Today I’m giving you three tips to help you enjoy food from a calm and healthy place.
Resources to support you:
- 3 Healthy Food Tips True to Your Type 1 Nature!
- 3 Healthy Food Tips: Grab & Go Options for the Type 3 Woman
- 3 Healthy Food Tips to Help You Stay on Track, True to Your Type 4 Nature
- How to Allow Yourself the Comfort Food Provides
- Empath Clearing: Get Rid of Negative Energy that Isn’t Yours
- Get your meal plans from Super Healthy Kids
- Food Cravings? Overeating? Heal Your Struggles Today.
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