You move swiftly through life, getting a lot done!
But are you taking the steps necessary to set yourself up for a healthy experience with food—instead of grabbing unhealthy options?
I’ve got 3 tips to help you. We’re talking healthy snacks in your purse, prepping easy slow-cooked meals, and ways to avoid the “starve and binge” patterns while you’re checking items off that to-do list.
Resources to support you:
- 3 Healthy Food Tips True to Your Type 1 Nature!
- 3 Healthy Food Tips to Support Your Type 2 Connection With Food
- 3 Healthy Food Tips to Help You Stay on Track, True to Your Type 4 Nature
- How to Stop the Starve-and-Binge Food Cycle
- Dig Into Type 3 Purses With Us!
- Crock-Pot Slow Cooker
- Instant Pot
- Puritii Water Bottle
