How do you feel about food and eating?
Whether you tend to eat for fun, comfort, fuel, or experience there is a way to approach food that will create a healthy and balanced relationship with it that is both satisfying and enjoyable.
Watch your Type’s video as your DYT Expert and I teach you how your food tendencies are expressed and shaped true to your Type. I know that you will benefit from their stories and insights.
Your Type’s relationship with food…
- Type 1: How to find a happy balance. Is food a light and happy experience in your life? Or is it a heavy, conflicting thing? Hear Marcy’s experience along with Carol’s insights about Type 1 children and food.
- Type 2: How to allow yourself the comfort it provides. Maybe you don’t starve yourself of food, but could you be starving yourself of comfort? Find out with Michelle and Carol how food and comfort are connected in the world of a Type 2. What was your experience growing up as a Type 2 child?
- Type 3: How to stop the starve-and-binge food cycle. Do you put off eating and then eat whatever you can find that’s fast and easy, or maybe you enjoy the adventure of cooking? Both are very true to Type 3 nature! Hear Anna K and Carol’s differing experiences with food. Do you identify with either of them?
- Type 4: How to end extremes and enjoy balance with food. Do you tend toward extremes when it comes to food? Maybe you enjoy cooking gourmet meals and perfecting your food as an art form. Or perhaps you prefer to eat quickly and simply. No matter your preference, it’s important to create a healthy experience with food. Hear Sheryl’s experience and Carol’s tips and insights for Type 4’s.
Let’s inspire each other to create a better experience. How will you nurture your relationship with food?
For more support in healing your relationship with food, I invite you to participate in my live guided Healing Plan for Weightloss over in The Carol Tuttle Healing Center. The live guided experience begins Jan 18.
Join the Carol Tuttle Energy Healing Center
