What does depression look like—and what can you do to feel better when you’re living with it?
This episode of #EnergyProfilingWithCarol is all about self-doubt and how it can turn into depression. I welcome four guests, one from each of the 4 Energy Types as they share how the Healing Center has played a significant role in their stories of healing.
Meet each of these Lifestyle guests and see if you can relate to their challenges:
- Benice, Type 1, whose heavy and traumatic childhood prevented her from accepting her true Energy Type
- Colleen, Type 2, who had taken shelter in her secondary Type 4 in search of strength and control
- Maggie, Type 3, how she moved past intense postpartum depression when nothing else was working
- Megan, Type 4, whose anxiety repeatedly showed up as anger and, as a result, transformed into depression
What do you want support in healing? Leave a comment below and share your takeaway from this show!
Follow me on Facebook to watch #CarolTuttleTV live and also to access the full listing of #CarolTuttleTV episodes.
Enjoy the resources mentioned on today’s show:
- Remembering Wholeness
- What’s the #1 Issue Keeping You Stuck? Anne Interviews Carol to Find Out
- Change Your Brain, Change Your life by Dr. Daniel Amen
Join the Carol Tuttle Healing Center today
This is one of the most vital things about people suffering from depression. We don’t make a fuss, make a loud noise, call out for help, tell people we need help. We retreat into ourselves, get quieter and quieter and disappear from life. This is when other people need to notice and step in, but of course they don’t because they are busy with their own lives. So the depressed person doesn’t get noticed, the other people continue with their lives, and on it goes in a vicious circle.
I think this is caused by modern society, where people are disconnected from each other- either because they live in big cities and towns, or because everyone is sitting alone at a computer or phone, only connected by the internet where obviously no one notices you are depressed.
What is the answer to this modern problem? How to get people to notice each other? Hm.
OH MAN .. I JUST joined the Healing Centre last night b/c I need/want to clear FINALLY – once & for all the toxic connection with my mom. I am a T3… I am relating SO much to Benice. I have a mom like her… unpredictability, verbal/emotional abuse. She LOVES me but needs to feel she is in control… so PERFECTION is her issue. I have done healing for 20 yrs… 3 yr. Bob Proctor coaching, LofA training, NLP, Tapping, Counselling… on and on … I have this past yr. come to know if I want to move forward & SMASH the glass barrier I need to do it NOW. I have worked on myself and have come leaps & bounds from where I was — what I work through NOW is being the only person in my mom’s life — shes lives on her own and although I have started setting healthy boundaries and being compassionate – she did the best she could & loved(s) me more than life… I feel guilt/sadness/overwhelm that she is on her own – a 2 hr. ferry ride away – being stubborn and not ALLOWING me to help (or anyone ..) This 87 yr. old woman has pushed everyone away – lives in a 1600 sq Ft t/h and cries that she has no one, but then won’t allow … seeing counsellor, I’ve come a long way — but I feel the end , SOMEHOW, is near… I have to check in with her at least once a wk .. or visit every couple of mos…. THI is what is bringing me down and keeping e stuck. I have moved forward SO much, working on speaking and am contributing a chapter in a book of inspiring women .. overcoming obstacles… but this constant tug – back & forth – still ongoing with my mom … She was there for me in my sick life growing up, feel I can’t abandon her ( she says everyone leaves her, I said “If you went somewhere, you could leave people too”… Anyway – THIS is my dilemma, until she dies I am in this tug of war… although I disengage so as not to feed her anger,anxiety, rage… start fight over nothing – differing point of view.
I’ve read all your books and so many others – Bob Proctors ‘You Were Born Rich’, Seat of the Soul, Brene Brown’s work. Christie Marie Sheldon… and your Chakra 7 work. – ENERGY… (much of what this healing centre is about too 🙂 )
BTW – I had depression earlier in life, have been heavy feeling throughout … I WAS on Lithium for 25 yrs. – through all my healing I am NO LONGER on Lithium – Dr. brought up he thought I don’t need it … same as Benice ! I AM very much getting well .. just dealing with my MOM !! Can’t leave her, take her stuff and try to let go … sort of, but some of it gets caught & just sifts down in to me … hard to shift to higher vibration for awhile
Thanks – will be using my 3 mo. Healing, speaking in Sept at event, book compilation come out in Spring…
OH MAN… no I relate to T3 girl .. I never settle, always personal growth and not enough … but everyone else sees great gifts I have to share, I don’t feel ready ro worthy to share — need to keep healing .. I’ve done SO MUCH !! want to get past .. no one else in my family did ANY healing. I am STUCK in pattern I am SO READY to have energy shift opening ! I have other stuff in PLACE !! ENERGY OPEN !! YES! I have done the pre-birth clearing with Chakra 7, loved it ! Thank you
It feels weird because the tapping is so different from conventional tapping… but it seems to work – I’m diving in. I also realize I need to take more time to do HAPPY, FUN things… like my mom SHOULD’VE done in her life .. she’s a T3/4 ..
I relate so much to Benice! I grew up in a very disfunctional environment and always tried to make my parents, and most of all my mother happy… I took on all their heaviness just because I wanted to make everyone lighter. It was of course impossible.
I can so relate to eating for comfort. I have always had issues with food. As a young woman I was too thin. Now I’m much too heavy. I lack the motivation to stick with any life change. My weight is pretty well distributed so I don’t look excessively heavy but I have health issues. Because I was bullied and told I was ugly I am obsessed with my looks. I do not want to get old-er. I would get cosmetic surgery done if I could afford it. I’m 62 and I’m not really seeing how I can change at this point.