Is it possible to access the qualities and strengths of an Energy Type that isn’t your dominant or even your secondary?
Of course, I do it all the time especially when I need more playfulness, comfort, motivation, or perfecting.
As I teach in It’s Just My Nature, we have all four Energy Types in us and have the ability at times to draw on those strengths. We also have people in our lives of all Types and can benefit from their strengths too. Think of it as giving yourself a supplemental dose of the needed Energy for a short time to serve you.
These are my three best tips for bringing another Energy to the forefront.
(1:13) Invite into your life a person of that Type. Here’s how each of the Types can help, and how you might be able to help them too!
(1:49) Music can easily induce in your energy systems the movement you are looking for. This is what you need to look for in beat, rhythm, and melody.
(2:25) Visualization. Here are my favorite visualizations to create each of the four Energies in my experience.
- (2:35) Type 1 – Populate your vision with these happy icons.
- (3:24) Type 2 – Get ready for a big sigh of relief.
- (4:32) Type 3 – Get moving to achieve that result!
- (5:20) Type 4 – Bring balance and get a broad perspective.
Which one of these are you going to test out? Let us know how much they benefit you!
