Do you find yourself getting triggered by another Type? Do they seem too [silly, emotional, aggressive, or rigid]?
Each Type has natural tendencies and ways of interacting with others. Sometimes because of how they express this, or how we see this movement, we can take on judgments that cause us to see them in an unfavorable light. In these healing sessions, we’re going to clear all that negative energy surrounding how you view each Type so you can create more harmony and ease in your relationships.
Before you dive in, check out my instructional video on how to tap. Then join me back here to do a clearing exercise tailored specifically to your Type.
What To Do When a Type 1 Pushes Your Buttons.
(3:00) I Don’t Like Your Type 1 Energy: Healing Session
The beauty of Energy Profiling is recognizing each Type’s gifts and challenges. But what if, despite knowing this information, there’s still a Type 1 person in your life who is pushing your emotional buttons?
I’m going to help you understand exactly why you’re being triggered. I’ll also show you an effective exercise to clear away negative opinions and judgments that have been sticking with you for years. You’ll feel empowered and free to honor that Type 1 person once again.
Have Negative Opinions About Type 2 People?
(1:28) I Don’t Like Your Type 2 Energy: Healing Session
Every Energy Type has amazing gifts. But what if it’s difficult for you to see those gifts of certain Type 2 people? What if they just downright bother you?
In this healing session, I’ll support you in recognizing the triggers that make you feel frustrated. Do this exercise along with me, and you’ll notice a shift within yourself that will allow you to create positive and successful experiences in your relationships.
Feeling Frustrated With a Type 3 Person?
(2:24) I Don’t Like Your Type 3 Energy: Healing Session
“You’re too aggressive. You’re abrasive. You’re overwhelming. You’re overconfident.” If you’ve ever thought this way about a Type 3 person, you need to watch this video.
I’m going to take you through a powerful healing exercise that will allow you to see Type 3 people for their positive gifts—instead of the negative attributes, you find yourself feeling frustrated over. The shift you feel within yourself will bring you more peace, understanding, and joy.
What to Do When a Type 4 Triggers You In a Negative Way.
(2:38) I Don’t Like Your Type 4 Energy: Healing Session
Do you struggle with a specific Type 4 person in your life? Do you feel like they’re too analytical, icey, stiff, rigid, or a know-it-all? When you feel this way, it’s difficult to be yourself around them! But is this something they need to change—or you?
You most likely have triggers from your past that are still affecting you today. In this healing session, I’m going to support you in recognizing this energetic imprint. Soon you’ll feel willing and able to honor the natural gifts of the Type 4 person and create more harmony!
Want more? Join The Carol Tuttle Healing Center. The video sessions and healing plans I’ve created will help you heal any of the issues above—and a hundred more. I invite you to start your first healing session today. (You can try it free for 2 weeks.)
I don’t have issues with type 1 people but I loved this video! It was a good reminder that it’s never about the other person. And it was a good reminder of how amazing type 1 people are! I’m looking forward to the rest of this series!
Thank you for this video! It was so helpful! My mom is a T1, and sometimes there is friction between us. I truly believe this is going to help me to relate to her in a more positive way.
This was incredibly healing. For some reason, I can sometimes get jealous around t1’s. Perhaps, as a softer, quieter t2, I felt like they stole the spotlight and enjoyed social skills and fun and relationships that I felt I didn’t “get” to have. The problem was definitely my perception, not them. I don’t have to get jealous of any type because I’m confident in my own nature and how I move through life. It feels good to forgive others and myself for that. Some of my closest friends are t1’s–and I’m very grateful for that! They are awesome people 🙂
After reading your comments,I realized that I have had that same jealous feeling. Thanks for brining that up Andrea.
Wonderful video! I found discovering my partner’s T1 profile this past summer almost as illuminating as finding my own T3. It was profound to see his light buoyant energy trying to express itself and to see my T3 exasperation at what I perceived to be ‘all over the place’. Now I see the good side of ‘random’ and an ability to connect and disconnect, as well as being able to deal with fountains of ideas and no need to make them happen. Your Energy Profiling system has been a profound tool in helping me understand myself and other people. Thanks Carol!!!
Thank you. I am a Type 1/3 person, so this helped me understand why I push some buttons in others. I used this for my problem with Type 4 people, substituting.
I have a lot of T1 friends, I just enjoy their company, and they lighten up my energy. I am a 2/1, and I like that light heartedness in my friendships. DYT has helped me immensely in understanding their energy, and accepting them for who they are, randomness, connect/disconnect, more extrovert energy.
Hi, Carol. Is there a tapping mantra I can use for specific instances of when my T1/4 and T2/3 sons are annoying me? They are either just being themselves or purposely pressing my buttons for a reaction. I’m a T4/1 and would like to be able to take a minute to breathe and calm myself rather than snapping at them or making negative comments about what they are doing. I love them and want to honor their types rather than telling them to calm down, hurry up, or saying “do you have to do that?”
Awwwwww, thank you Carol. I had a type 1 friend for many, many years and this has helped release some emotion about this past relationship and recognition about my part in it. I now have another type 1 friend and this will help me with this relationship that I really enjoy. I was laughing throughout the exercise in recognition of the many feelings and thoughts you mentioned. Love the thought that our planet needs the light that shines from the type 1’s in our lives. I am really enjoying the relationship series you are doing. Thanks again Carol!
I don’t have a problem with other types or people, but this helped me for my type 1 daughter. Thank you! I hope you continue this series because I am open to any healing this may bring in any aspect of my own life.
Thanks Carol I love this video! Thank you for creating more peace in the world.
You are welcome.
I was interested in this video! I love my friends and treasure them. Several times as Carol was talking I saw a T1 friend’s face and connected what she was saying to her. I liked the advice to have an honest talk with your friend because you value her friendship. Thanks for that, too and for supporting friendships!
Needed this so much today, thank you for having it on your website! I had a run-in recently with a T1 and wanted to scratch her eyes out, which is so disturbing. Knowing this had to be ‘my’ stuff, I came here looking for a release and found it. I must have been deeply hurt by people having fun at my expense, as that is what I felt she was doing, making fun of me. Through your process Carol, I realized the thoughts behind a reoccurring nightmare I’ve had where people are pointing at me and laughing. I’ve been made a fool of by people I deeply loved and trusted, cheating and gossiping behind my back – people having fun while making fun of me. All this insight from tapping. I will be revisiting this exercise. I need to go cry now, thank you. <3