You might think worry shows concern, love, and care—but it can actually create even more stress!
Bekki joins us after her lovely Before & After to unearth her deep-rooted fears from childhood that cause her to worry. You’ll learn a simple technique to reset the biochemistry in your brain (say what?!) and reign yourself back in. Watch to see as I take Bekki through this powerful process.
Start Your Free Beginner’s Guide
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