Do you ever feel too intense or distracted?
Are you a Type 1/3 or 3/1 Energy Type? Do you feel the push to get things done, but also the desire to play and have fun too? I understand as the movement of these Energy Types are outward moving and Yang centered. Get ready to acknowledge and embrace your double-extroverted enthusiastic nature!
You have Type 1 Energy that is light and buoyant and Type 3 Energy that is push-forward and dynamic.
Join me and my Experts, Type 1/3 Jeny, and Type 3/1 Anna K as we explore the differences and similarities of these highest movement Energy combinations including the benefits and challenges. I’m sure you will relate to their experiences and stories.
(Still unsure of your Secondary Type? How to Confirm Your Secondary Type — 3 Clues to Look For)
How to live true to your dominant and draw on the strengths of your secondary with your Type 1 and Type 3 Energies:
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- (01:22) What are the common tendencies and challenges of the secondary Type 1 Energy and Type 3 Energy Types? Plus, the reason interruptions make you snappy, and why distractions push you over into “pushy”.
- (07:06) How to recognize the supporting cheerleader/practical attributes of your secondary, and also sense when it may be out of balance with your dominant energy.
- (11:56) How to nurture your secondary so that you maintain balance.
- (16:30) Quick tips to self-assess and recalibrate faster!
What about you? What have you noticed about yourself and how do you maintain balance? Share it in the comments!
More support for this Energy Combination:
